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Good morning my fatsecret family,
An observation as I meander through the many journal contributions on this beautiful Friday. It never ceases to amaze me how much ebb and flo we endure on this path to betterment.
Even the most ardent participants..the folks who are the most active on this site encounter daily challenges and both victories and defeat as they walk their daily path.
So, as I start my day I suggest to everyone who has a setback, don't quit and don't be discouraged...because even small successes add up and over time you will see your goals become reality.
Two steps forward and one step backwards added up over time is still success!
Let's do this...
Diet Calendar Entry for 07 September 2018:
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2680 kcal
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Fat: 150.19g | Prot: 147.82g | Carb: 196.14g.
Breakfast: Brownie with Icing, Dave's Killer Bread 21 Whole Grains Bread, Fried Egg, Swiss Cheese, Fried Egg, Dave's Killer Bread 21 Whole Grains Bread, Oscar Mayer Naturally Hardwood Smoked Bacon. Dinner: Wonderful Roasted, Salted & Shelled Pistachios, Primo Taglio Pan Roasted Turkey Breast, Kroger Swiss Cheese, Primo Taglio Seasoned Roast Beef, Oscar Mayer Naturally Hardwood Smoked Bacon, Ruffles Original Potato Chips, Dave's Killer Bread 21 Whole Grains Bread. more...
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