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vegetable omellet with grapes & blueberries
Diet Calendar Entries for 30 August 2018:
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1066 kcal
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Fat: 41.91g | Prot: 58.00g | Carb: 112.77g.
Breakfast: Pepperidge Farm Deli Swirl Rye & Pump Bread, Sweet Onions, Publix Red Bell Pepper, Souper Salad Green Bell Peppers, Tomatoes, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Pepperidge Farm Deli Swirl Rye & Pump Bread, Jif Natural Honey Crunchy Peanut Butter. Dinner: Penne, Broiled or Baked Breaded or Floured Pork Chop. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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2977 kcal
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Activities & Exercise:
Cooking - 30 minutes, Housework - 35 minutes, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 33 minutes, Google Fit - 20 hours and 22 minutes. more...
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 Comments
Wow balanced diet 👌🏼 love it
30 Aug 18 by member: rosio19
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And happy-bread! Seriously, that bread always makes me smile. :)
30 Aug 18 by member: FioLog
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30 Aug 18 by member: eatolive4life
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Looks fantastic. well done.
30 Aug 18 by member: tahoebrun
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Just finished a 30 minute walk and now some housework have some energy to burn yet so off I go y'all....have a great day!
Thanks for all your support...
30 Aug 18 by member: walkjk
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30 Aug 18 by member: Sharons Victory
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