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Thank you all for the lovely birthday wishes. Had a fun day. I ate badly yesterday - but having visitors and my birthday I expect eating pizza was allowed.
I'm taking a leaf out of Gaelicgal's book and going to reward myself with £1 whenever I keep my 'bad' carbs under 20 grams.
Diet Calendar Entries for 29 August 2018:
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1369 kcal
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Fat: 91.82g | Prot: 106.19g | Carb: 32.23g.
Lunch: Specially Selected Aberdeen Angus Quarter Pounders, Bounce Coconut and Cumin Ball, Plums, Fried Egg with Fat. more...
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3187 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Showering - 10 minutes, Sitting - 3 hours, Driving - 50 minutes, Housework - 50 minutes, Sleeping - 8 hours, Resting - 34 minutes, Reading - 6 hours, Stairs (Climbing Stairs) - 6 minutes. more...
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 Comments
Glad you had a fun birthday, Mini! 🙂
29 Aug 18 by member: Doobrie
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29 Aug 18 by member: chesgreen
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So glad you had a nice birthday! It is okay to splurge on your birthday!
29 Aug 18 by member: nikeit
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