minitata's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Sun 14th: 928 * 62%
fat: 95.82g
|
protein: 13.73g
|
carbs: 13.83g
3235*  2307
Fri 12th: 1630 * 109%
fat: 159.39g
|
protein: 61.94g
|
carbs: 44.02g
3488*  1858
Thu 11th: 1582 105%
fat: 151.96g
|
protein: 60.32g
|
carbs: 47.86g
3253  1671
Wed 10th: 2111 * 141%
fat: 143.02g
|
protein: 165.73g
|
carbs: 43.07g
2630*  519
Tue 9th: 1907 127%
fat: 160.24g
|
protein: 103.99g
|
carbs: 17.39g
3048*  1141
Sun 7th: 1543 103%
fat: 115.03g
|
protein: 94.04g
|
carbs: 30.43g
3004  1461
Sat 6th: 1237 82%
fat: 90.63g
|
protein: 83.96g
|
carbs: 26.18g
2989  1752
Tue 2nd: 3045 203%
fat: 260.15g
|
protein: 57.90g
|
carbs: 153.18g
3604*  559
September 2018
Thu 6th: 1606 107%
fat: 149.47g
|
protein: 54.62g
|
carbs: 17.75g
3260  1654
Tue 4th: 1977 132%
fat: 104.27g
|
protein: 233.72g
|
carbs: 14.45g
3150  1173
Sat 1st: 1926 128%
fat: 131.96g
|
protein: 147.93g
|
carbs: 49.44g
2992*  1066
August 2018
Fri 31st: 184 12%
fat: 10.00g
|
protein: 9.00g
|
carbs: 16.00g
3001  2817
Thu 30th: 1531 102%
fat: 71.17g
|
protein: 108.16g
|
carbs: 106.97g
2737*  1206
Wed 29th: 1369 91%
fat: 91.82g
|
protein: 106.19g
|
carbs: 32.23g
3187*  1818
Tue 28th: 1811 121%
fat: 80.81g
|
protein: 74.73g
|
carbs: 200.01g
3085  1274
Wed 15th: 2346 * 138%
fat: 120.00g
|
protein: 150.00g
|
carbs: 131.40g
- -
July 2018
Sat 21st: 2215 130%
fat: 204.64g
|
protein: 102.46g
|
carbs: 0.13g
2754  539
Fri 20th: 1929 113%
fat: 178.18g
|
protein: 89.76g
|
carbs: 0.14g
3121*  1192
Thu 19th: 1585 * 93%
fat: 148.78g
|
protein: 69.85g
|
carbs: 0.06g
2846  1261
Wed 18th: 1588 93%
fat: 151.34g
|
protein: 66.36g
|
carbs: 0.07g
2753  1165

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