Em GI's Journal, 04 August 2018


Diet Calendar Entries for 04 August 2018:
1886 kcal Fat: 130.08g | Prot: 90.85g | Carb: 32.65g.   Breakfast: Egg, Jones All Natural Fully Cooked Sausage, Great Value Shredded Mild Cheddar Cheese, Mushrooms, Chompie’S Multigrain Bread, Land O'Lakes Salted Butter, Land O'Lakes Light Butter. Lunch: Chompie’S Multigrain Bread, Publix Chicken Salad. Dinner: Egg Salad, Chicken or Turkey Salad, Riesling Wine. more...
2718 kcal Activities & Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious 🤤 
04 Aug 18 by member: rosio19
Yum yum! 
04 Aug 18 by member: jengetfit123
Thank you, it was 😊 
04 Aug 18 by member: Em GI
It does look delicious. 
04 Aug 18 by member: Marcusjx6
Yummmmm 
04 Aug 18 by member: robadamsjr

     
 

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