Em GI's Journal, 05 August 2018

It will be 3 weeks this coming Tuesday that I turned to the Keto WOE, and I was pleasantly surprised this morning...a few weeks ago I went to wear a pair of shorts that I probably hadn’t worn yet this summer, and I was inches from being able to put them on. It mad me sad, but I quickly got mad and fought back with a fire burning inside, i.e., I kicked myself in the ass hard! This morning I struggled a bit with the thought of trying those shorts on, thinking what if they still don’t fit, it hasn’t even been 3 weeks, and it wouldn’t do my any emotional favors for them not to fit. But the scale says they should fit, so go for it, so I did. End of story, I’m happy in those shorts today...my live handles are going away!

Have a blessed and happy Sunday, everyone, and a great week ahead too...WIN!

Diet Calendar Entry for 05 August 2018:
1758 kcal Fat: 129.21g | Prot: 70.03g | Carb: 25.23g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Jones All Natural Fully Cooked Sausage, Egg, Land O'Lakes Light Butter, Chompie’S Multigrain Bread, Land O'Lakes Salted Butter. Lunch: Publix Chicken Salad. Dinner: Hillshire Farm Ultra Thin Hard Salami, Wegmans Mild Cheddar Cheese Sticks, Egg Salad, Riesling Wine. more...

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Comments 
those are the best wins 
05 Aug 18 by member: baskington
👌 
05 Aug 18 by member: Fishingwidow
Great win! 
05 Aug 18 by member: VAM49
Awesome!!! 
05 Aug 18 by member: CrashtestDawnie

     
 

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