Em GI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sun 3rd: 730 * 54%
fat: 38.00g
|
protein: 38.00g
|
carbs: 86.00g
- -
June 2023
Tue 20th: 943 * 70%
fat: 53.73g
|
protein: 68.00g
|
carbs: 68.00g
- -
Tue 6th: 340 * 25%
fat: 16.00g
|
protein: 9.00g
|
carbs: 40.00g
- -
March 2021
Fri 12th: 670 * 50%
fat: 55.50g
|
protein: 38.00g
|
carbs: 9.00g
- -
September 2020
Thu 24th: 1438 * 107%
fat: 105.14g
|
protein: 63.00g
|
carbs: 22.81g
- -
February 2020
Thu 27th: 1112 * 82%
fat: 86.22g
|
protein: 48.96g
|
carbs: 40.99g
- -
July 2019
Sat 13th: 620 * 46%
fat: 46.00g
|
protein: 50.00g
|
carbs: 2.00g
- -
June 2019
Tue 25th: - - 2129* -
Wed 19th: - - 2220* -
Tue 18th: - - 2084* -
Fri 14th: - - 2107* -
Thu 13th: - - 2182* -
Wed 5th: - - 2160* -
Tue 4th: - - 2216* -
Mon 3rd: - - 2144* -
May 2019
Thu 30th: 572 * 42%
fat: 36.03g
|
protein: 25.56g
|
carbs: 44.45g
2137*  1565
Wed 29th: - - 2266* -
Tue 28th: - - 2091* -
Sat 25th: - - 2158* -
Wed 22nd: - - 2144* -
Tue 21st: - - 2195* -
Mon 20th: - - 2079* -
Sat 11th: - - 2272* -
Fri 10th: - - 2130* -
Thu 9th: - - 2253* -
Wed 8th: - - 2162* -
Tue 7th: - - 2328* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.