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Another 5.15 miles complete!!! 50 pull-ups 50 sit-ups 5x50yrd yoke walk
Diet Calendar Entries for 26 July 2018:
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1059 kcal
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Fat: 70.65g | Prot: 60.87g | Carb: 44.19g.
Breakfast: Mt. Olive Kosher Dill Pickles, Peach, Hormel Black Label Fully Cooked Original Bacon, Coffee, Sugar. Lunch: Zucchini , Polish Sausage, Wal-Mart Boneless Skinless Chicken Breast, Kraft Original BBQ Sauce. more...
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3028 kcal
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Activities & Exercise:
Body Pump - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
26 Jul 18 by member: momma6224
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Thank you Momma6224.
I’m actually super setting pull-ups and sit-ups.
26 Jul 18 by member: nthompson540
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26 Jul 18 by member: keilin-4
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26 Jul 18 by member: rosio19
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50 pull-ups Damnnnn! I need to step it up...
26 Jul 18 by member: adefwebserver
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If you have the time, could you please do some of those pull ups for me too? I do not have the facilities here, and I'm sure it would do me good. You're doing great.
27 Jul 18 by member: Diddlee
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29 Jul 18 by member: CrashtestDawnie
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30 Jul 18 by member: nthompson540
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05 Sep 18 by member: Nikky_32
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05 Sep 18 by member: nthompson540
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