|
7pm 1st meal today. Mesquite local chicken, applewood smoked bacon, fresh mozzarella, artichoke hearts, red cabbage, green onion, sunflower seeds, sesame, sprouts & 2 tomatoes over organic greens. Fresh made blue cheese dressing. My kinda Keto. 😋
Diet Calendar Entry for 22 June 2018:
|
1444 kcal
|
Fat: 115.61g | Prot: 69.51g | Carb: 57.00g.
Breakfast: Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Simple Truth Organic Baby Spring Mix, Souper Salad Sunflower Seeds, Galbani Fresh Mozzarella, Bellino Quartered & Marinated Artichoke Hearts, Coast Blue Cheese Dressing , Wright Brand Naturally Applewood Smoked Sliced Bacon, Chicken Breast. Dinner: Garden of Life Dr. Formulated Organic Fiber. Snacks/Other: Chicken Breast, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Mauk Family Farms Organic Sprouted Raw Green Spirulina Crusts, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Tall). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluecoaster's weight history
|