Bluecoaster's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 149.9 lb
Start: 261.2 lb
Get your Blood-Sugar Act Together!!!:
24 Sep 18 163.0 lb Up Reasonably Well
19 Jul 18 162.0 lb Down Reasonably Well
18 Jul 18 163.2 lb Down Reasonably Well
16 Jun 18 163.8 lb Up Reasonably Well
16 May 18 163.2 lb Down Reasonably Well
15 May 18 163.8 lb Down Reasonably Well
14 May 18 164.6 lb Down Reasonably Well
13 May 18 165.0 lb Down Reasonably Well
29 Apr 18 165.2 lb Down Reasonably Well
16 Apr 18 165.8 lb Down Reasonably Well
12 Apr 18 166.0 lb Down Reasonably Well
09 Apr 18 167.2 lb Down Reasonably Well
06 Apr 18 167.8 lb Down Reasonably Well
23 Mar 18 168.0 lb Down Reasonably Well
21 Mar 18 168.2 lb Down Reasonably Well
20 Mar 18 168.8 lb Down Reasonably Well
17 Mar 18 169.6 lb Down Reasonably Well
14 Mar 18 170.0 lb Down Reasonably Well
11 Mar 18 170.2 lb Down Reasonably Well
10 Mar 18 171.2 lb Down Reasonably Well
09 Mar 18 171.6 lb Down Reasonably Well
01 Mar 18 171.8 lb Down Reasonably Well
24 Feb 18 172.0 lb Down Reasonably Well
23 Feb 18 173.8 lb Down Reasonably Well
26 Jan 18 174.0 lb Down Reasonably Well
25 Jan 18 174.4 lb Down Reasonably Well
24 Jan 18 174.6 lb Down Reasonably Well
24 Dec 17 174.8 lb Down Reasonably Well
23 Dec 17 175.2 lb Down Reasonably Well
18 Dec 17 175.6 lb Down Reasonably Well
14 Dec 17 176.6 lb Down Reasonably Well
13 Dec 17 177.2 lb Down Reasonably Well
17 Nov 17 179.6 lb Down Reasonably Well
14 Nov 17 181.6 lb Down Reasonably Well
13 Nov 17 182.2 lb Down Reasonably Well
12 Nov 17 182.6 lb Down Reasonably Well
02 Nov 17 183.0 lb Down Reasonably Well
31 Oct 17 184.2 lb Down Reasonably Well
25 Oct 17 184.8 lb Down Reasonably Well
24 Oct 17 185.4 lb Down Reasonably Well
18 Oct 17 185.6 lb Down Reasonably Well
17 Oct 17 187.2 lb Down Reasonably Well
14 Oct 17 188.2 lb Down Reasonably Well
05 Oct 17 188.4 lb Down Reasonably Well
04 Oct 17 189.0 lb Down Reasonably Well
30 Sep 17 189.4 lb Down Reasonably Well
28 Sep 17 191.0 lb Down Reasonably Well
23 Sep 17 191.2 lb Down Reasonably Well
22 Sep 17 191.6 lb Down Reasonably Well
21 Sep 17 193.2 lb Down Reasonably Well
20 Sep 17 193.4 lb Down Reasonably Well
19 Sep 17 193.8 lb Down Reasonably Well
16 Sep 17 194.2 lb Down Reasonably Well
14 Sep 17 195.6 lb Down Reasonably Well
09 Sep 17 196.6 lb Down Reasonably Well
06 Sep 17 196.8 lb Down Reasonably Well
03 Sep 17 197.2 lb Down Reasonably Well
02 Sep 17 198.0 lb Down Reasonably Well
31 Aug 17 198.2 lb Down Reasonably Well
29 Aug 17 198.8 lb Down Reasonably Well
26 Aug 17 199.2 lb Down Reasonably Well
22 Aug 17 200.2 lb Down Reasonably Well
21 Aug 17 200.4 lb Down Reasonably Well
20 Aug 17 200.6 lb Down Reasonably Well
18 Aug 17 201.6 lb Steady Reasonably Well
06 Aug 17 201.6 lb Up Reasonably Well
04 Aug 17 201.0 lb Down Reasonably Well
02 Aug 17 202.6 lb Down Reasonably Well
01 Aug 17 203.4 lb Up Reasonably Well
30 Jul 17 203.0 lb Steady Reasonably Well
29 Jul 17 203.0 lb Down Reasonably Well
26 Jul 17 203.2 lb Down Reasonably Well
25 Jul 17 204.8 lb Down Reasonably Well
24 Jul 17 205.2 lb Down Reasonably Well
23 Jul 17 205.6 lb Steady Reasonably Well
20 Jul 17 205.6 lb Down Reasonably Well
19 Jul 17 206.0 lb Down Reasonably Well
18 Jul 17 207.6 lb Down Reasonably Well
16 Jul 17 207.8 lb Down Reasonably Well
15 Jul 17 208.0 lb Down Reasonably Well
14 Jul 17 208.8 lb Down Reasonably Well
13 Jul 17 209.2 lb Down Reasonably Well
12 Jul 17 209.4 lb Steady Reasonably Well
10 Jul 17 209.4 lb Steady Reasonably Well
05 Jul 17 209.4 lb Up Reasonably Well
04 Jul 17 209.2 lb Down Reasonably Well
03 Jul 17 210.6 lb Down Reasonably Well
02 Jul 17 211.2 lb Steady Reasonably Well
28 Jun 17 211.2 lb Steady Reasonably Well
27 Jun 17 211.2 lb Down Reasonably Well
25 Jun 17 212.4 lb Down Reasonably Well
24 Jun 17 213.8 lb Down Reasonably Well
19 Jun 17 214.4 lb Down Reasonably Well
18 Jun 17 214.8 lb Steady Reasonably Well
17 Jun 17 214.8 lb Down Reasonably Well
16 Jun 17 215.6 lb Down Reasonably Well
15 Jun 17 216.8 lb Up Reasonably Well
14 Jun 17 216.4 lb Up Reasonably Well
13 Jun 17 215.8 lb Up Reasonably Well
29 May 17 215.0 lb Up Reasonably Well
21 May 17 213.8 lb Down Reasonably Well
20 May 17 214.0 lb Down Reasonably Well
19 May 17 214.2 lb Down Reasonably Well
14 May 17 215.0 lb Down Reasonably Well
13 May 17 216.4 lb Steady Reasonably Well
11 May 17 216.4 lb Up Reasonably Well
10 May 17 216.2 lb Down Reasonably Well
09 May 17 217.0 lb Down Reasonably Well
08 May 17 217.4 lb Down Reasonably Well
07 May 17 217.8 lb Down Reasonably Well
06 May 17 218.6 lb Down Reasonably Well
04 May 17 220.8 lb Down Reasonably Well
03 May 17 221.8 lb Down Reasonably Well
02 May 17 222.8 lb Down Reasonably Well
23 Apr 17 224.0 lb Up Reasonably Well
15 Apr 17 221.4 lb Steady Reasonably Well
14 Apr 17 221.4 lb Up Reasonably Well
10 Apr 17 220.8 lb Up Reasonably Well
09 Apr 17 220.4 lb Down Reasonably Well
08 Apr 17 220.6 lb Down Reasonably Well
07 Apr 17 221.0 lb Down Reasonably Well
06 Apr 17 221.2 lb Down Reasonably Well
02 Apr 17 221.6 lb Down Reasonably Well
01 Apr 17 221.8 lb Down Reasonably Well
31 Mar 17 222.6 lb Down Reasonably Well
30 Mar 17 222.8 lb Steady Reasonably Well
29 Mar 17 222.8 lb Down Reasonably Well
27 Mar 17 223.2 lb Down Reasonably Well
25 Mar 17 224.0 lb Down Reasonably Well
23 Mar 17 224.8 lb Down Reasonably Well
19 Mar 17 226.2 lb Up Reasonably Well
18 Mar 17 225.6 lb Down Reasonably Well
15 Mar 17 226.4 lb Up Reasonably Well
07 Mar 17 224.2 lb Up Reasonably Well
06 Mar 17 224.0 lb Down Reasonably Well
02 Mar 17 225.2 lb Down Reasonably Well
23 Feb 17 225.6 lb Down Reasonably Well
22 Feb 17 225.8 lb Down Reasonably Well
21 Feb 17 227.6 lb Up Reasonably Well
19 Feb 17 227.2 lb Down Reasonably Well
18 Feb 17 227.4 lb Down Reasonably Well
17 Feb 17 228.6 lb Down Reasonably Well
16 Feb 17 229.2 lb Up Reasonably Well
15 Feb 17 228.8 lb Up Reasonably Well
14 Feb 17 228.2 lb Up Reasonably Well
13 Feb 17 226.8 lb Down Reasonably Well
12 Feb 17 227.8 lb Down Reasonably Well
11 Feb 17 228.6 lb Down Reasonably Well
10 Feb 17 229.0 lb Down Reasonably Well
09 Feb 17 229.4 lb Steady Reasonably Well
08 Feb 17 229.4 lb Up Reasonably Well
07 Feb 17 228.4 lb Down Reasonably Well
06 Feb 17 229.2 lb Down Reasonably Well
05 Feb 17 229.8 lb Up Reasonably Well
04 Feb 17 229.2 lb Up Reasonably Well
03 Feb 17 229.0 lb Down Reasonably Well
02 Feb 17 229.8 lb Down Reasonably Well
01 Feb 17 230.0 lb Down Reasonably Well
31 Jan 17 230.6 lb Down Reasonably Well
29 Jan 17 231.0 lb Up Reasonably Well
28 Jan 17 230.2 lb Down Reasonably Well
27 Jan 17 230.6 lb Steady Reasonably Well
26 Jan 17 230.6 lb Down Reasonably Well
25 Jan 17 232.2 lb Steady Reasonably Well
24 Jan 17 232.2 lb Down Reasonably Well
23 Jan 17 232.4 lb Down Reasonably Well
22 Jan 17 233.6 lb Down Reasonably Well
21 Jan 17 233.8 lb Down Reasonably Well
20 Jan 17 234.4 lb Down Reasonably Well
19 Jan 17 234.6 lb Up Reasonably Well
17 Jan 17 234.0 lb Up Reasonably Well
15 Jan 17 233.4 lb Down Reasonably Well
13 Jan 17 234.0 lb Down Reasonably Well
06 Jan 17 235.2 lb Down Reasonably Well
04 Jan 17 235.8 lb Down Reasonably Well
02 Jan 17 236.2 lb Down Reasonably Well
01 Jan 17 236.6 lb Down Reasonably Well
31 Dec 16 239.0 lb Down Reasonably Well
18 Dec 16 239.6 lb Down Reasonably Well
08 Dec 16 240.4 lb Up Reasonably Well
04 Dec 16 239.4 lb Down Reasonably Well
02 Dec 16 240.6 lb Steady Reasonably Well
01 Dec 16 240.6 lb Down Reasonably Well
29 Nov 16 242.4 lb Down Reasonably Well
19 Nov 16 244.0 lb Down Reasonably Well
16 Nov 16 244.6 lb Down Reasonably Well
15 Nov 16 246.0 lb Up Reasonably Well
10 Nov 16 245.2 lb Down Reasonably Well
08 Nov 16 246.2 lb Down Reasonably Well
06 Nov 16 246.8 lb Down Reasonably Well
04 Nov 16 247.6 lb Steady Reasonably Well
31 Oct 16 247.6 lb Down Reasonably Well
30 Oct 16 248.2 lb Down Reasonably Well
29 Oct 16 248.8 lb Down Reasonably Well
25 Oct 16 249.4 lb Down Reasonably Well
24 Oct 16 252.4 lb Steady Reasonably Well
20 Oct 16 252.4 lb Steady Reasonably Well
19 Oct 16 252.4 lb Down Reasonably Well
17 Oct 16 252.6 lb Up Reasonably Well
15 Oct 16 252.4 lb Steady Reasonably Well
13 Oct 16 252.4 lb Down Reasonably Well
12 Oct 16 253.8 lb Down Reasonably Well
11 Oct 16 254.0 lb Down Reasonably Well
10 Oct 16 254.8 lb Down Reasonably Well
09 Oct 16 255.6 lb Down Reasonably Well
Get your Blood-Sugar Act Together!!!:
08 Oct 16 261.2 lb Down Not Applicable


Diet: Bluecoaster's own diet
Date Weight How closely followed?
Goal: 199.0 lb
Start: 261.6 lb
21 Aug 16 261.6 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet