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One more cup of coffee, then i will get to it. I have a couple of nsvs to share:
1) i was riding shotgun in the car (15 yo boxy suv), and i had to reach for my purse, which was on the floor at my feet. It was a minute before i realized, *i just freakin' reached down and grabbed my purse off the floor!* For the last few years my big middle has been in the way. It is so embarrassing to feel like an overturned turtle and have to ask someone to help! Pretty major. In fact, reaching the floor, or my shoelaces, is considerably easier.
2) i keep not making my 10k steps. Last night i had 1200 to go @ a little after 11. I got out of bed and just walked back and forth in my bedroom. It took less than 15 mins, and i got my little tracker fireworks display.
3) my chest has gone down a lot. I found super cheap and comfy sports bras that fit!! They were $9 for 2 so i bought 10.
Diet Calendar Entries for 23 May 2018:
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1186 kcal
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Fat: 62.21g | Prot: 63.36g | Carb: 111.12g.
Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Great Value Yellow Popping Corn, Great Value Romaine Lettuce, Athenos Roasted Garlic Hummus, Cucumber (with Peel), Carrots, Oscar Mayer Selects Natural Slow Roasted Chicken Breast, Good Sense Raw Sunflower Seeds, Sargento Ultra Thin Pepper Jack Cheese, Red Cabbage, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Publix Sliced Reduced Fat Hard Salami, Kroger Romaine Hearts, Sargento Ultra Thin Sliced Swiss Cheese, Kraft Light Mayonnaise, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Great Value Mixed Nuts, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. more...
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2523 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Elliptical - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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