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Shorter walk last night after an exhausting day that started off at the desk at 6AM. Good practice for daylight savings, I guess. Going to hit Costco early today, that's already slightly derailed by phone, but hey, it's the weekend, it'll be fine. No pics last night as we were on our toes because the drivers were crazy even before nightfall. I don't get it. The city needs to amp up traffic control and make some money off these bastards. Only 2.3 miles, but we got out there. We were going to walk to pizza, but two intersections in a row were too close so we called it and headed back home. At that point I got over it and made shrimp. BF and I will pizza later this weekend. Ran into a friend who walks her cat, and she concurred it was a weird night. These things happen, we'll still walk. I'm going to have to drag out those ugly reflective suspender things I got as a gift a few years back. We'll see it they fit Hogan first, if not, I guess it's me. Funny that we wear almost the same size. I take it back, I do have a pic of some gorgeous flowers from what should be a tulip tree but looks to be a variant bush growing out of the sidewalk. And a sunset. So we enjoy the hours off until the stress resumes on Monday. WEIGHT 163.8 lb BMI 33.1 FAT MASS 67.4 lb LEAN MASS 96.4 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.5 lb
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163.8 lb
Lost so far: 17.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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1139 kcal
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Fat: 50.56g | Prot: 76.08g | Carb: 100.19g.
Breakfast: Egg White, Whole Milk, Egg. Lunch: Kirkland Signature Butter Croissant, Chicken Breast. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Chicken Thigh. Snacks/Other: Jackfruit , Jackfruit. more...
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losing 2.1 lb a week
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 Comments
Sometimes things growing out of the sidewalk are just the best. Love that sunset in the distance too! Hope things calm down a bit in your area, but glad you won't let it stop getting you out. Enjoy all those hours off! Hope they linger and that Monday doesn't come too soon! xxx
12 Mar 22 by member: Nikina70
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12 Mar 22 by member: Jule Go !
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I look for beauty so I can justify the craziness of living here. and the sunsets are my favorite part, I think. I also witnessed the sunrise yesterday, it was pretty, but sunsets are the best because the ocean waters make the light so intense.
12 Mar 22 by member: Katsolo
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12 Mar 22 by member: sk.17
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That looks like a Bauhinia, a Hong Kong Orchid Tree. They do come in different colors and some people consider them to be the most beautiful flowers on a tree. There are a couple of varieties and one has a larger flower but I couldn't find it here in Los Angeles, and blooms later than the one with smaller flowers that blooms after the first of the year to early spring here. It's amazing that it is growing out of the sidewalk. That should give us courage that we also as God's beloved creatures can bloom in the hardest of places and circumstances. Thank you for the pictures.
12 Mar 22 by member: Snowwhite100
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12 Mar 22 by member: Kalebeam
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Very nice pics Hope you founds some goodies at costco
12 Mar 22 by member: liv001
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12 Mar 22 by member: buenitabishop
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12 Mar 22 by member: losingtowin1
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Wow Kat, absolutely gorgeous pics🤩, and imagine those flowers were growing without a gardner's touch, amazing. Wishing you a magnificently blessed Sunday and week ahead🙏🏽💗. Ps. I long to have one of your fancy scales to see the true water weight vs BMI etc💖.
12 Mar 22 by member: Daughter of the_King
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12 Mar 22 by member: SieteTresEva
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12 Mar 22 by member: SherryeB
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