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I really shouldn’t throw this far back, but here I am back in my teaching days about 20 years ago and in my current status about 20 days ago. Believe it or not, my wife told me I’m not allowed to shave my beard or grow my hair 😆
Diet Calendar Entries for 08 July 2021:
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2388 kcal
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Fat: 79.05g | Prot: 207.61g | Carb: 207.56g.
Breakfast: Breakfast Chicken Sausage, Fried Egg, 2% Milkfat Cottage Cheese, Green Peas, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw. Lunch: Apples , Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Pork Spring Roll. Snacks/Other: Popsicle Cherry Popsicle, Oatly Oat Milk, dotFIT Lean MR, Bell Plantation PB2 Powdered Peanut Butter, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
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1 to 20 of 46
 Comments
OMG! What a difference! Congrats!
08 Jul 21 by member: davidsprincess
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Good gosh! 20 years???!!! No wonder your girl is insistant on your remaining as you are. You certainly look younger than back then and so much fitter. Your face has absolutely changed to match the rest of you. Congratulations! How cool to get to look at least as young as you did 20 years ago, yet now with all the wisdom that comes from life experience. 😊
08 Jul 21 by member: melissatwa
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I understand where she's coming from. Hubby isn't allowed to shave his beard either 😁 You look great!
08 Jul 21 by member: SherryeB
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Thank you for all the positive comments. I wasn’t very happy or healthy back then and I was definitely trying to find my way.
08 Jul 21 by member: love2educate
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Looking much better and healthier, man!
09 Jul 21 by member: -Diablo
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09 Jul 21 by member: Les Girth
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L2E, it does look like 2 totally different people. It wasn’t so very hard to lose it either was it? I wonder what hinders us in getting this done years ago? I know my brother-in-law had a field day when I was bigger. He is very weight conscious. 🙃
Congratulations and keep up the great work!💪👏👏👏👍
09 Jul 21 by member: Shrewdness
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Great work, great progress🤙
09 Jul 21 by member: acomandr
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Holy smokes! You look great.
09 Jul 21 by member: Katsolo
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YOu actually look more handsome on the right pic. (*_*)
09 Jul 21 by member: Slow Meta
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Great transformation👏🏽👏🏽👏🏽, wifey is on point👍🏾, blessing🙏🏽💗
09 Jul 21 by member: Daughter of the_King
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holy crap dude!! absolutely amazing!! and wifey knows best. 😝😝 looking amazing.
09 Jul 21 by member: HeBrewZ
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09 Jul 21 by member: ridemariel
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Amazing transformation! Well Done!!!
09 Jul 21 by member: Nikina70
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09 Jul 21 by member: cstrutz
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man, what a journey, you look great, L2E!
09 Jul 21 by member: br_e_co
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Wonderful! You really do look so different. Excellent work taking care of your health. 👍
09 Jul 21 by member: _bec_ca
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That is definitely a transformation! 👏 great job
09 Jul 21 by member: Shake Those Pounds
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no way😱 wow congrats on changing your identity I would say 😂
09 Jul 21 by member: tr3vi28
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09 Jul 21 by member: troutymctrouttrout
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