kissangelgirl's Journal, 11 September 2019

Chaffle sammich! Turkey breast + Lettuce + Bacon + Tomato with a side of homemade spicy coleslaw

Diet Calendar Entries for 11 September 2019:
1327 kcal Fat: 88.41g | Prot: 99.52g | Carb: 46.67g.   Breakfast: Egg, Coffee, Water, Calavo Avocado, Pepper Jack Cheese. Lunch: Chicken Breast, Broccoli Flower Clusters. Dinner: Beef Steak, Olive Oil, Mission Carb Balance Whole Wheat Tortilla (42g), Ortega Jalapeño Lime Flavor Craver Taco Sauce. Snacks/Other: Egg, Kraft Finely Shredded Mild Cheddar Cheese, Tomatoes, Bacon, Deli Turkey or Chicken Breast Meat, Kroger Romaine Hearts, Fresh Express Cole Slaw, Mayonnaise. more...
3729 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Sitting - 3 hours, Vacuuming - 1 hour, Hanging Laundry - 25 minutes, Cleaning - 1 hour and 30 minutes, Driving - 15 minutes, Showering - 20 minutes, Sleeping - 8 hours and 20 minutes, Resting - 3 hours and 28 minutes, Weight Training (moderate) - 12 minutes, Washing Dishes - 20 minutes, Standing - 2 hours and 10 minutes. more...

23 Supporters    Support   

Oh goodness that looks good!! šŸ˜Š  
11 Sep 19 by member: melissatwa
11 Sep 19 by member: SoHangry
11 Sep 19 by member: Diablo360x
Very nice! 
12 Sep 19 by member: FullaBella
12 Sep 19 by member: carolynph
Wow! šŸ˜šŸ¤¤ 
12 Sep 19 by member: Keilin_4
Looks restaurant quality! 
12 Sep 19 by member: jengetfit123
Thank you friends :) 
12 Sep 19 by member: kissangelgirl
That looks most wonderful.  
12 Sep 19 by member: tatauu22
This looks awesome šŸ˜‹ I have a Belgian waffle maker. Iā€™m going to have to try this. I bet it would be awesome with chicken like do chicken and waffles šŸ¤—šŸ¤— 
13 Sep 19 by member: jcmama777
Thank you tatauu! @jcmama, GREAT idea!  
13 Sep 19 by member: kissangelgirl
Okay, it's Friday, I'm hungry, I want. Will you deliver, please??? 
13 Sep 19 by member: FullaBella


Submit a Comment

You must  sign in to submit a comment

Other Related Links


kissangelgirl's weight history

Get the app
© 2020 FatSecret. All rights reserved.