kissangelgirl's Journal, 11 September 2019

I'm loving this week 🔥

208.7 lb Lost so far: 119.3 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 88.41g | Prot: 99.52g | Carb: 46.67g.   Breakfast: Pepper Jack Cheese, Calavo Avocado, Water, Coffee, Egg. Lunch: Broccoli Flower Clusters, Chicken Breast. Dinner: Ortega Jalapeño Lime Flavor Craver Taco Sauce, Mission Carb Balance Whole Wheat Tortilla (42g), Olive Oil, Beef Steak. Snacks/Other: Mayonnaise, Fresh Express Cole Slaw, Kroger Romaine Hearts, Deli Turkey or Chicken Breast Meat, Bacon, Tomatoes, Kraft Finely Shredded Mild Cheddar Cheese, Egg. more...

3729 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Sitting - 3 hours, Vacuuming - 1 hour, Hanging Laundry - 25 minutes, Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours and 20 minutes, Resting - 3 hours and 28 minutes, Weight Training (moderate) - 12 minutes, Washing Dishes - 20 minutes, Standing - 2 hours and 10 minutes, Showering - 20 minutes, Driving - 15 minutes. more...