Alnona's Journal, 12 July 2019

It's 3:29am and I want to eat so badly. My big brother"Mario" lost his battle with ALS on Thursday at 12:45 pm. I can't sleep but I'm so tired and my stomach wants to be fed. I'm downing some water and going to try and nap. Thanks for the venting time😖😘🙏🙋

Diet Calendar Entry for 12 July 2019:
1432 kcal Fat: 57.06g | Prot: 75.52g | Carb: 141.57g.   Breakfast: Monster Beverage Zero Ultra, Wawa Roast Beef Hoagie. Lunch: Canada Dry Ginger Ale (12 oz), Dry or Hard Salami, Dr. Pepper Diet Dr. Pepper (Bottle), Prosciutto, Caesar Salad with Romaine, Artisan Fresh Herb & Garlic Focaccia, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Michelob Ultra Pure Gold, Strawberries, Wegmans Watermelon, Olive Garden Italian Salad Dressing, Cucumber (with Peel) , Kroger Swiss Cheese, Great Value Sharp Cheddar Cheese, Trader Joe's Sliced Black Olives, Campari Cocktail Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Skinny Pop Popcorn Cakes Sea Salt. more...

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Comments 
I am so sorry for your loss.😢 
12 Jul 19 by member: ginger dog
So sorry for your loss. 
12 Jul 19 by member: shirfleur 1
Sorry to hear about your brother. Losing my sister was harder than losing either my mother or father. We grew very close during her fight with cancer. May God's peace comfort you and give you sweet repose. 
12 Jul 19 by member: Debbie Cousins
Sorry for your loss. 
12 Jul 19 by member: LaniKai
I'm so sorry 
12 Jul 19 by member: Ms Elizabeth
My sympathy. 
12 Jul 19 by member: Fishingwidow
So sorry to hear about your brother.  
12 Jul 19 by member: Becc@
I’m so sorry for your loss. I lost a close friend to ALS and know what a difficult disease it is. Hope you were able to sleep some after you had your water. Just be sure to plan some meals and snacks - you will need your strength to get through the coming days.  
12 Jul 19 by member: EllieFlorida
Plan some good snacks to keep with you, it's hard because that's not what we want during stressful times. 
12 Jul 19 by member: sandyavery37
Sorry for your loss Alnona. 🙏 
12 Jul 19 by member: Moe Menard
So sorry for your loss.  
12 Jul 19 by member: julcof
Also sorry for your loss. ALS is so hard; I lost a good friend to it. 
12 Jul 19 by member: erikahollister
My condolences on your loss. I too have lost a loved one very recently. I've found that what helps me not to eat is to get my hands busy doing something that's not easy to put down. (e.g. knit) Or, just go somewhere else away from what's handy to eat. Walks help combat hunger & sorrow. 
12 Jul 19 by member: RedRobin1124
🙏🏽 
12 Jul 19 by member: TheMaricopaRealtor
My prayers are with you 🙏. 
12 Jul 19 by member: Erquiaga
so sorry! 
12 Jul 19 by member: babayjo
I am so sorry for you loss 
12 Jul 19 by member: jessabridge4444
I cannot comprehend just how devastated you must be feeling over the loss of your brother. My heart goes out to you, in this difficult time. 
12 Jul 19 by member: AboutMyTribe
Sorry for your loss 
12 Jul 19 by member: frequency7
My heart sank when I read your words. My thoughts are with you. 💕 
12 Jul 19 by member: moopie321

     
 

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