| February 2024 |
| Thu 8th: |
1503 *
|
116%
|
fat: 82.48g |
| |
protein: 83.37g |
| |
carbs: 100.09g |
|
-
|
-
|
| Tue 6th: |
1912 *
|
147%
|
fat: 104.40g |
| |
protein: 130.35g |
| |
carbs: 99.16g |
|
-
|
-
|
| Mon 5th: |
1535 *
|
118%
|
fat: 83.56g |
| |
protein: 104.04g |
| |
carbs: 48.08g |
|
-
|
-
|
| Sun 4th: |
1556 *
|
120%
|
fat: 66.41g |
| |
protein: 108.48g |
| |
carbs: 128.44g |
|
-
|
-
|
| Sat 3rd: |
2128 *
|
164%
|
fat: 74.18g |
| |
protein: 100.06g |
| |
carbs: 120.68g |
|
-
|
-
|
| Fri 2nd: |
1804 *
|
139%
|
fat: 77.58g |
| |
protein: 106.53g |
| |
carbs: 164.76g |
|
-
|
-
|
| Thu 1st: |
1289 *
|
99%
|
fat: 61.07g |
| |
protein: 69.64g |
| |
carbs: 105.52g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1520 *
|
117%
|
fat: 77.00g |
| |
protein: 117.11g |
| |
carbs: 85.69g |
|
-
|
-
|
| Tue 30th: |
1627 *
|
125%
|
fat: 68.81g |
| |
protein: 86.12g |
| |
carbs: 139.78g |
|
-
|
-
|
| Mon 29th: |
1973 *
|
152%
|
fat: 68.48g |
| |
protein: 89.33g |
| |
carbs: 131.54g |
|
-
|
-
|
| Sun 28th: |
1422 *
|
109%
|
fat: 84.21g |
| |
protein: 109.37g |
| |
carbs: 47.84g |
|
-
|
-
|
| Sat 27th: |
1958 *
|
151%
|
fat: 104.54g |
| |
protein: 87.97g |
| |
carbs: 143.99g |
|
-
|
-
|
| Fri 26th: |
823 *
|
63%
|
fat: 43.97g |
| |
protein: 61.42g |
| |
carbs: 40.62g |
|
-
|
-
|
| Thu 25th: |
1311 *
|
101%
|
fat: 64.59g |
| |
protein: 98.63g |
| |
carbs: 61.72g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
679 *
|
52%
|
fat: 45.56g |
| |
protein: 50.55g |
| |
carbs: 20.05g |
|
-
|
-
|
| Fri 21st: |
1814 *
|
140%
|
fat: 93.04g |
| |
protein: 115.23g |
| |
carbs: 133.36g |
|
-
|
-
|
| Thu 20th: |
1945 *
|
150%
|
fat: 106.53g |
| |
protein: 114.71g |
| |
carbs: 138.46g |
|
-
|
-
|
| Wed 19th: |
1778 *
|
137%
|
fat: 102.63g |
| |
protein: 141.13g |
| |
carbs: 80.97g |
|
-
|
-
|
| Tue 18th: |
1609 *
|
124%
|
fat: 73.49g |
| |
protein: 127.09g |
| |
carbs: 150.45g |
|
-
|
-
|
| Mon 17th: |
1292 *
|
99%
|
fat: 59.04g |
| |
protein: 114.57g |
| |
carbs: 150.99g |
|
-
|
-
|
