Date started: 01 Aug 21

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 181.0 lb
19 Feb 22	173.0 lb	Reasonably Well
17 Feb 22	174.0 lb	Reasonably Well
15 Feb 22	176.0 lb	Reasonably Well
08 Feb 22	177.0 lb	Reasonably Well
07 Feb 22	178.0 lb	Reasonably Well
19 Jan 22	173.0 lb	Reasonably Well
17 Jan 22	174.0 lb	Reasonably Well
16 Jan 22	175.0 lb	Reasonably Well
14 Jan 22	177.0 lb	Reasonably Well
10 Jan 22	179.0 lb	Reasonably Well
06 Jan 22	180.0 lb	Reasonably Well
02 Oct 21	158.0 lb	Reasonably Well
01 Oct 21	159.0 lb	Reasonably Well
30 Sep 21	160.0 lb	Reasonably Well
29 Sep 21	161.0 lb	Reasonably Well
24 Sep 21	162.0 lb	Reasonably Well
23 Sep 21	163.0 lb	Reasonably Well
22 Sep 21	165.0 lb	Reasonably Well
17 Sep 21	166.0 lb	Reasonably Well
16 Sep 21	167.0 lb	Reasonably Well
13 Sep 21	168.0 lb	Reasonably Well
01 Sep 21	171.0 lb	Reasonably Well
07 Aug 21	168.0 lb	Reasonably Well
05 Aug 21	170.0 lb	Reasonably Well
01 Aug 21	181.0 lb	Reasonably Well

Date started: 29 Jul 21

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 174.0 lb
29 Jul 21	174.0 lb	Reasonably Well

Date started: 28 Jul 21

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 175.0 lb
28 Jul 21	175.0 lb	Reasonably Well

Date started: 02 Jun 21

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 178.0 lb
02 Jun 21	178.0 lb	Reasonably Well

Date started: 08 Mar 21

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 167.0 lb
18 Apr 21	153.2 lb	Reasonably Well
17 Apr 21	153.8 lb	Reasonably Well
16 Apr 21	154.2 lb	Reasonably Well
15 Apr 21	155.8 lb	Reasonably Well
14 Apr 21	156.2 lb	Reasonably Well
13 Apr 21	157.3 lb	Reasonably Well
11 Apr 21	158.0 lb	Reasonably Well
10 Apr 21	158.4 lb	Reasonably Well
18 Mar 21	158.8 lb	Reasonably Well
17 Mar 21	159.6 lb	Reasonably Well
16 Mar 21	160.4 lb	Reasonably Well
15 Mar 21	160.8 lb	Reasonably Well
14 Mar 21	162.6 lb	Reasonably Well
11 Mar 21	163.4 lb	Reasonably Well
10 Mar 21	164.0 lb	Reasonably Well
09 Mar 21	165.2 lb	Reasonably Well
08 Mar 21	167.0 lb	Reasonably Well