Weigh In record (no journal entry) for 22 September 2021
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165.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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545 kcal
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Fat: 26.50g | Prot: 13.10g | Carb: 63.60g.
Breakfast: Tesco Lemon Loaf Cake, Iceland Edam Cheese Slices. Lunch: Golden Wonder Onion Rings. more...
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losing 1.4 lb a week
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aimee89x's weight history
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