Weigh In record (no journal entry) for 16 September 2021
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167.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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518 kcal
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Fat: 21.51g | Prot: 16.87g | Carb: 72.32g.
Breakfast: Tangerine. Lunch: Toasted Whole Wheat Bread, Peanut Butter. Dinner: Peanut Butter, Toasted Whole Wheat Bread. more...
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losing 2.3 lb a week
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aimee89x's weight history
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