Weigh In record (no journal entry) for 24 September 2021
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162.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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793 kcal
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Fat: 30.60g | Prot: 20.01g | Carb: 109.01g.
Breakfast: Doritos Chilli Heatwave (30g), Haribo Starmix. Lunch: Nestle Munch Bunch, Golden Wonder Onion Rings. Dinner: Iceland Edam Cheese Slices. Snacks/Other: Golden Wonder Onion Rings, Turkish Delight. more...
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losing 7.0 lb a week
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aimee89x's weight history
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