Weigh In record (no journal entry) for 23 September 2021
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163.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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924 kcal
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Fat: 54.30g | Prot: 17.10g | Carb: 91.80g.
Breakfast: Walkers Cheese & Onion Crisps (25g), Walkers Cheese & Onion Crisps (25g). Dinner: Iceland Edam Cheese Slices. Snacks/Other: Golden Wonder Onion Rings. more...
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losing 14.0 lb a week
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aimee89x's weight history
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