Date started: 07 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 193.0 lb
04 Apr 12	189.4 lb	Reasonably Well
28 Mar 12	189.8 lb	Reasonably Well
14 Mar 12	190.4 lb	Reasonably Well
07 Mar 12	191.0 lb	Reasonably Well
29 Feb 12	191.8 lb	Reasonably Well
19 Oct 11	191.0 lb	Reasonably Well
12 Sep 11	192.5 lb	Reasonably Well
07 Sep 11	193.0 lb	Not Applicable

Date started: 06 Jun 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 191.0 lb
16 Aug 11	190.5 lb	Reasonably Well
09 Aug 11	194.0 lb	Reasonably Well
11 Jul 11	186.0 lb	Poorly
05 Jul 11	184.0 lb	Reasonably Well
01 Jul 11	187.0 lb	Reasonably Well
27 Jun 11	187.0 lb	Reasonably Well
20 Jun 11	190.0 lb	Poorly
06 Jun 11	191.0 lb	Not Applicable