Date started: 24 Dec 12

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 244.7 lb
Induction Phase:
24 Jun 13	231.5 lb	Reasonably Well
27 May 13	235.9 lb	Reasonably Well
21 May 13	249.8 lb	Reasonably Well
13 May 13	249.1 lb	Reasonably Well
10 Apr 13	235.9 lb	Reasonably Well
02 Apr 13	238.1 lb	Reasonably Well
19 Mar 13	249.1 lb	Reasonably Well
04 Mar 13	249.1 lb	Reasonably Well
28 Jan 13	235.9 lb	Reasonably Well
10 Jan 13	231.5 lb	Reasonably Well
07 Jan 13	231.5 lb	Reasonably Well
06 Jan 13	233.7 lb	Reasonably Well
05 Jan 13	235.9 lb	Reasonably Well
24 Dec 12	244.7 lb	Not Applicable

Date started: 27 Apr 11

Date	Weight	How closely followed?	Goal: 238.1 lb Start: 273.4 lb
06 Feb 12	266.8 lb	Reasonably Well
26 Jan 12	269.0 lb	Reasonably Well
25 Jan 12	269.4 lb	Reasonably Well
18 Jan 12	271.8 lb	Reasonably Well
16 Jan 12	279.3 lb	Reasonably Well
22 Sep 11	265.0 lb	Reasonably Well
16 Sep 11	265.9 lb	Reasonably Well
15 Sep 11	268.7 lb	Reasonably Well
14 Sep 11	273.2 lb	Reasonably Well
08 Sep 11	270.9 lb	Reasonably Well
07 Sep 11	271.4 lb	Reasonably Well
06 Sep 11	272.3 lb	Reasonably Well
05 Sep 11	272.9 lb	Reasonably Well
24 Aug 11	267.9 lb	Reasonably Well
01 Jul 11	261.2 lb	Reasonably Well
29 Jun 11	265.7 lb	Reasonably Well
28 Jun 11	267.9 lb	Reasonably Well
27 Jun 11	274.3 lb	Reasonably Well
20 Jun 11	270.3 lb	Reasonably Well
02 Jun 11	265.0 lb	Reasonably Well
01 Jun 11	268.1 lb	Reasonably Well
31 May 11	270.9 lb	Reasonably Well
30 Apr 11	262.1 lb	Reasonably Well
28 Apr 11	266.1 lb	Reasonably Well
27 Apr 11	274.3 lb	Reasonably Well