Beetkop's Journal, 13 May 2013

Hunting trip, detox today.

249.1 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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119 kcal

Fat: 0.58g | Prot: 2.46g | Carb: 29.06g.   Breakfast: Cucumber (with Peel). Lunch: Papaya. Dinner: Carrots. more...

3512 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 8 minutes, Running - 8/mph - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 17 minutes. more...