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Not so good, was sick in bed for a week with flu? Came back from hunting weighing 122.4. Gain 2 kg , damm!! Started on Monday again , drank Duromaine , spent 40min on Tredmill and situps and driving range for an hour!! Lost 3.1kg in one day!! Keep going - need to get to 108 before my b-day!!
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274.3 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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gaining 4.0 lb a week
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