kw531's Weight History



Diet: kw531's own diet
Date Weight How closely followed?
Goal: 120.0 lb
Start: 191.0 lb
27 Jul 15 155.0 lb Up Reasonably Well
31 Dec 14 146.0 lb Down Reasonably Well
15 Dec 14 150.0 lb Up Reasonably Well
24 Nov 14 143.3 lb Down Reasonably Well
21 Nov 14 144.4 lb Down Reasonably Well
20 Nov 14 145.0 lb Down Reasonably Well
19 Nov 14 147.0 lb Down Reasonably Well
20 Feb 14 149.0 lb Down Reasonably Well
09 Sep 13 157.0 lb Down Reasonably Well
24 Aug 13 160.8 lb Down Reasonably Well
12 Aug 13 165.0 lb Down Reasonably Well
29 Jul 13 168.0 lb Down Reasonably Well
08 Jul 13 171.6 lb Down Reasonably Well
03 Jul 13 173.0 lb Down Reasonably Well
30 Jun 13 173.8 lb Down Reasonably Well
16 Jun 13 178.0 lb Down Reasonably Well
09 Jun 13 181.0 lb Steady Reasonably Well
24 May 13 181.0 lb Down Reasonably Well
23 May 13 183.5 lb Down Reasonably Well
20 May 13 185.0 lb Down Reasonably Well
09 May 13 190.5 lb Down Reasonably Well
06 May 13 191.0 lb Steady Not Applicable


Diet: Calorie Count
Date Weight How closely followed?
Goal: 130.0 lb
Start: 226.6 lb
06 May 13 191.0 lb Down Reasonably Well
05 May 13 193.0 lb Down Reasonably Well
18 Apr 13 197.2 lb Down Reasonably Well
26 Mar 13 202.0 lb Down Reasonably Well
22 Mar 13 204.0 lb Down Reasonably Well
18 Mar 13 208.0 lb Down Reasonably Well
10 Mar 13 211.0 lb Down Reasonably Well
03 Jul 12 219.6 lb Down Reasonably Well
01 Jul 12 222.4 lb Down Reasonably Well
28 Jun 12 223.0 lb Steady Reasonably Well
18 Jun 12 223.0 lb Down Reasonably Well
16 Jun 12 223.6 lb Down Reasonably Well
13 Jun 12 225.8 lb Down Reasonably Well
11 Jun 12 226.4 lb Down Poorly
07 Jun 12 226.6 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 252.0 lb
Induction Phase:
04 Jun 12 226.6 lb Down Reasonably Well
28 May 12 227.8 lb Down Poorly
27 May 12 229.8 lb Down Poorly
21 May 12 232.0 lb Up Reasonably Well
18 May 12 230.8 lb Down Reasonably Well
16 May 12 233.2 lb Down Reasonably Well
08 May 12 234.0 lb Down Reasonably Well
06 May 12 236.2 lb Down Reasonably Well
02 May 12 236.4 lb Down Reasonably Well
01 May 12 237.4 lb Steady Poorly
26 Apr 12 237.4 lb Down Reasonably Well
25 Apr 12 238.4 lb Steady Reasonably Well
24 Apr 12 238.4 lb Down Reasonably Well
19 Apr 12 239.8 lb Down Reasonably Well
16 Apr 12 240.0 lb Down Reasonably Well
12 Apr 12 242.4 lb Down Reasonably Well
10 Apr 12 244.2 lb Down Reasonably Well
08 Apr 12 247.0 lb Down Reasonably Well
05 Apr 12 252.0 lb Start Not Applicable

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