Weigh In record (no journal entry) for 18 March 2013
|
208.0 lb
Lost so far: 18.6 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
161 kcal
|
Fat: 9.00g | Prot: 11.05g | Carb: 12.15g.
Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Tomato Soup (with Equal Volume Milk, Canned). more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kw531's weight history
|