Weigh In record (no journal entry) for 10 March 2013
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211.0 lb
Lost so far: 15.6 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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517 kcal
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Fat: 25.76g | Prot: 40.84g | Carb: 32.63g.
Breakfast: oatmeal, peanut butter. Lunch: swai. Dinner: grilled shrimp. more...
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losing 0.2 lb a week
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