Date started: 01 Jul 12

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 200.0 lb
18 Oct 16	211.3 lb	Reasonably Well
10 Oct 16	211.3 lb	Reasonably Well
05 Oct 16	211.8 lb	Reasonably Well
26 Sep 16	213.4 lb	Reasonably Well
21 Sep 16	215.0 lb	Reasonably Well
12 Sep 16	213.6 lb	Reasonably Well
22 Aug 16	213.6 lb	Reasonably Well
08 Aug 16	212.0 lb	Reasonably Well
01 Aug 16	212.8 lb	Reasonably Well
18 Jul 16	213.4 lb	Reasonably Well
01 Jul 16	215.2 lb	Reasonably Well
16 May 16	213.0 lb	Reasonably Well
09 May 16	213.4 lb	Reasonably Well
04 May 16	210.0 lb	Reasonably Well
26 Apr 16	211.6 lb	Reasonably Well
18 Apr 16	214.2 lb	Reasonably Well
10 Apr 16	213.0 lb	Reasonably Well
28 Mar 16	213.0 lb	Reasonably Well
25 Mar 16	211.8 lb	Reasonably Well
14 Mar 16	210.0 lb	Reasonably Well
07 Mar 16	209.4 lb	Reasonably Well
29 Feb 16	210.4 lb	Reasonably Well
22 Feb 16	211.0 lb	Reasonably Well
17 Feb 16	214.0 lb	Reasonably Well
25 Jan 16	211.8 lb	Reasonably Well
18 Jan 16	211.8 lb	Reasonably Well
11 Jan 16	211.8 lb	Reasonably Well
04 Jan 16	215.6 lb	Reasonably Well
29 Dec 15	213.6 lb	Reasonably Well
20 Dec 15	212.0 lb	Reasonably Well
07 Dec 15	215.4 lb	Reasonably Well
30 Nov 15	213.6 lb	Reasonably Well
12 Nov 15	211.4 lb	Reasonably Well
02 Nov 15	210.2 lb	Reasonably Well
27 Oct 15	210.8 lb	Reasonably Well
23 Oct 15	213.0 lb	Reasonably Well
14 Oct 15	210.6 lb	Reasonably Well
20 Sep 15	207.4 lb	Reasonably Well
29 Aug 15	207.6 lb	Reasonably Well
17 Aug 15	207.8 lb	Reasonably Well
08 Aug 15	204.4 lb	Reasonably Well
01 Aug 15	207.0 lb	Reasonably Well
27 Jul 15	207.4 lb	Reasonably Well
19 Jul 15	207.6 lb	Reasonably Well
13 Jul 15	208.0 lb	Reasonably Well
06 Jul 15	204.8 lb	Reasonably Well
29 Jun 15	203.8 lb	Reasonably Well
22 Jun 15	202.2 lb	Reasonably Well
15 Jun 15	202.0 lb	Reasonably Well
08 Jun 15	203.2 lb	Reasonably Well
01 Jun 15	203.0 lb	Reasonably Well
26 May 15	205.4 lb	Reasonably Well
18 May 15	203.0 lb	Reasonably Well
11 May 15	206.4 lb	Reasonably Well
04 May 15	204.4 lb	Reasonably Well
27 Apr 15	207.8 lb	Reasonably Well
13 Apr 15	205.0 lb	Reasonably Well
07 Apr 15	205.8 lb	Reasonably Well
23 Mar 15	200.6 lb	Reasonably Well
16 Mar 15	201.2 lb	Reasonably Well
01 Mar 15	199.0 lb	Reasonably Well
14 Feb 15	195.6 lb	Reasonably Well
20 Jan 15	192.2 lb	Reasonably Well
13 Jan 15	193.0 lb	Reasonably Well
27 Dec 14	194.8 lb	Reasonably Well
09 Dec 14	190.2 lb	Reasonably Well
06 Dec 14	190.8 lb	Reasonably Well
25 Nov 14	189.4 lb	Reasonably Well
11 Nov 14	190.6 lb	Reasonably Well
04 Nov 14	191.0 lb	Reasonably Well
28 Oct 14	193.2 lb	Reasonably Well
21 Oct 14	192.8 lb	Reasonably Well
14 Oct 14	190.4 lb	Reasonably Well
07 Oct 14	193.4 lb	Reasonably Well
30 Sep 14	192.0 lb	Reasonably Well
22 Sep 14	195.0 lb	Reasonably Well
09 Sep 14	192.8 lb	Reasonably Well
02 Sep 14	193.2 lb	Reasonably Well
26 Aug 14	193.4 lb	Reasonably Well
13 Aug 14	194.4 lb	Reasonably Well
06 Aug 14	194.0 lb	Reasonably Well
30 Jul 14	197.4 lb	Reasonably Well
23 Jul 14	197.8 lb	Reasonably Well
13 Jul 14	202.0 lb	Reasonably Well
23 Jun 14	197.8 lb	Reasonably Well
09 Jun 14	200.4 lb	Reasonably Well
02 Jun 14	197.4 lb	Reasonably Well
28 May 14	200.8 lb	Reasonably Well
20 May 14	198.2 lb	Reasonably Well
13 May 14	200.0 lb	Reasonably Well
22 Apr 14	196.4 lb	Reasonably Well
11 Mar 14	191.2 lb	Reasonably Well
28 Feb 14	195.0 lb	Reasonably Well
12 Feb 14	192.0 lb	Reasonably Well
01 Feb 14	191.4 lb	Reasonably Well
29 Dec 13	195.6 lb	Reasonably Well
28 Jul 13	195.6 lb	Reasonably Well
18 Jul 13	196.4 lb	Reasonably Well
12 Jul 13	196.0 lb	Reasonably Well
04 Jul 13	195.8 lb	Reasonably Well
27 Jun 13	196.4 lb	Reasonably Well
20 Jun 13	198.2 lb	Reasonably Well
14 Jun 13	196.4 lb	Reasonably Well
08 Jun 13	196.6 lb	Reasonably Well
02 Jun 13	200.4 lb	Reasonably Well
04 May 13	197.0 lb	Reasonably Well
28 Apr 13	196.4 lb	Reasonably Well
08 Apr 13	197.4 lb	Reasonably Well
30 Mar 13	197.8 lb	Reasonably Well
17 Mar 13	198.2 lb	Reasonably Well
08 Mar 13	196.0 lb	Reasonably Well
16 Feb 13	195.6 lb	Reasonably Well
31 Jan 13	194.6 lb	Reasonably Well
26 Jan 13	194.2 lb	Reasonably Well
19 Jan 13	194.0 lb	Reasonably Well
12 Jan 13	192.2 lb	Reasonably Well
06 Jan 13	196.2 lb	Reasonably Well
01 Jan 13	201.6 lb	Reasonably Well
08 Dec 12	198.4 lb	Reasonably Well
02 Dec 12	197.2 lb	Reasonably Well
25 Nov 12	198.8 lb	Reasonably Well
17 Nov 12	196.0 lb	Reasonably Well
10 Nov 12	196.8 lb	Reasonably Well
03 Nov 12	200.0 lb	Reasonably Well
14 Oct 12	195.4 lb	Reasonably Well
29 Sep 12	196.6 lb	Reasonably Well
22 Sep 12	196.2 lb	Reasonably Well
15 Sep 12	194.6 lb	Reasonably Well
09 Sep 12	195.4 lb	Reasonably Well
01 Sep 12	194.8 lb	Reasonably Well
25 Aug 12	194.8 lb	Reasonably Well
19 Aug 12	194.8 lb	Reasonably Well
12 Aug 12	194.8 lb	Reasonably Well
04 Aug 12	200.0 lb	Reasonably Well
28 Jul 12	200.0 lb	Reasonably Well
22 Jul 12	200.0 lb	Reasonably Well
14 Jul 12	200.0 lb	Reasonably Well
07 Jul 12	200.0 lb	Reasonably Well
01 Jul 12	200.0 lb	Reasonably Well

Date started: 04 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 171.0 lb
04 Dec 11	171.0 lb	Reasonably Well