Jwjwjwjw's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
203.2 lb Lost so far: 0 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2015:
1234 kcal Fat: 46.04g | Prot: 63.83g | Carb: 147.13g.   Breakfast: Simply Orange 100% Pure Orange Juice, Kroger Chocolate Graham Crackers, Equate Sugar Free Fiber Powder, Peanut Butter, Vitafusion B Complex Energy Gummy Vitamins. Lunch: Keebler Zesta Original Saltine Crackers, Bob Evans Cheddar Baked Potato Soup (Cup). Dinner: Great Value Chicken Gravy, Kraft Stove Top Stuffing Mix For Pork, Chicken Breast. Snacks/Other: Advanced Health Systems Lemon Meringue Bar. more...
2424 kcal Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Stretching (yoga) - 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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