Date started: 19 Oct 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 205.0 lb
Get your Blood-Sugar Act Together!!!:
02 Sep 18	227.8 lb	Reasonably Well
03 Jan 15	226.8 lb	Reasonably Well
01 Jan 15	230.0 lb	Reasonably Well
27 Aug 14	229.0 lb	Reasonably Well
25 Aug 14	231.2 lb	Reasonably Well
22 Aug 14	227.2 lb	Reasonably Well
21 Aug 14	228.0 lb	Reasonably Well
19 Aug 14	229.0 lb	Reasonably Well
18 Aug 14	229.0 lb	Reasonably Well
06 Aug 14	222.0 lb	Reasonably Well
05 Aug 14	223.4 lb	Reasonably Well
30 Jul 14	222.2 lb	Reasonably Well
25 Jul 14	225.0 lb	Reasonably Well
24 Jul 14	230.0 lb	Reasonably Well
07 Jul 14	226.0 lb	Reasonably Well
13 Jun 14	226.8 lb	Reasonably Well
11 Jun 14	228.2 lb	Reasonably Well
09 Jun 14	230.6 lb	Reasonably Well
06 Jun 14	226.2 lb	Reasonably Well
26 Mar 14	228.0 lb	Reasonably Well
02 Jan 14	221.6 lb	Reasonably Well
23 Dec 13	221.6 lb	Reasonably Well
18 Nov 13	217.0 lb	Reasonably Well
08 Oct 13	217.2 lb	Reasonably Well
26 Aug 13	212.6 lb	Reasonably Well
20 Aug 13	210.4 lb	Reasonably Well
16 Aug 13	211.6 lb	Reasonably Well
14 Aug 13	213.4 lb	Reasonably Well
12 Aug 13	213.0 lb	Reasonably Well
07 Aug 13	213.2 lb	Reasonably Well
06 Aug 13	212.0 lb	Reasonably Well
04 Aug 13	214.6 lb	Reasonably Well
01 Aug 13	214.8 lb	Reasonably Well
31 Jul 13	216.2 lb	Reasonably Well
30 Jul 13	217.4 lb	Reasonably Well
29 Jul 13	218.0 lb	Reasonably Well
28 Jul 13	218.0 lb	Reasonably Well
26 Jul 13	220.0 lb	Reasonably Well
13 Mar 13	225.8 lb	Reasonably Well
12 Mar 13	227.0 lb	Reasonably Well
26 Feb 13	224.0 lb	Reasonably Well
22 Feb 13	223.4 lb	Reasonably Well
17 Feb 13	222.4 lb	Reasonably Well
16 Feb 13	223.4 lb	Reasonably Well
14 Feb 13	223.0 lb	Reasonably Well
13 Feb 13	223.0 lb	Reasonably Well
11 Feb 13	226.2 lb	Reasonably Well
08 Feb 13	225.8 lb	Reasonably Well
06 Feb 13	227.8 lb	Reasonably Well
05 Feb 13	230.0 lb	Reasonably Well
31 Jan 13	228.0 lb	Reasonably Well
26 Jan 13	227.4 lb	Reasonably Well
25 Jan 13	227.0 lb	Reasonably Well
12 Jan 13	220.0 lb	Reasonably Well
01 Nov 12	218.0 lb	Reasonably Well
20 Sep 12	219.0 lb	Reasonably Well
18 Sep 12	221.0 lb	Reasonably Well
20 Jul 12	216.8 lb	Reasonably Well
04 Jun 12	220.0 lb	Reasonably Well
07 Mar 12	216.0 lb	Reasonably Well
13 Feb 12	217.0 lb	Reasonably Well
02 Sep 11	217.0 lb	Reasonably Well
29 Jul 11	219.0 lb	Reasonably Well
23 Jun 11	220.0 lb	Reasonably Well
25 May 11	216.0 lb	Reasonably Well
24 May 11	219.0 lb	Reasonably Well
27 Feb 11	205.0 lb	Reasonably Well
16 Feb 11	208.0 lb	Reasonably Well
06 Feb 11	211.0 lb	Reasonably Well
26 Jan 11	211.0 lb	Reasonably Well
10 Jan 11	212.8 lb	Reasonably Well
08 Jan 11	212.8 lb	Reasonably Well
07 Jan 11	215.0 lb	Reasonably Well
05 Jan 11	213.0 lb	Reasonably Well
13 Dec 10	214.5 lb	Reasonably Well
19 Oct 10	205.0 lb	Not Applicable

Date started: 11 Oct 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 205.0 lb
11 Oct 10	205.0 lb	Reasonably Well