Weigh In record (no journal entry) for 26 March 2014
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228.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1642 kcal
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Fat: 81.78g | Prot: 121.20g | Carb: 97.20g.
Lunch: Moe's Southwest Grill Steak, Moe's Southwest Grill Chipotle Ranch Dressing, Moe's Southwest Grill Guacamole (Side), Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Chips (Side). Dinner: Asparagus, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Breyers Butter Pecan Ice Cream. more...
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gaining 0.5 lb a week
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