Weigh In record (no journal entry) for 16 February 2013
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223.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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844 kcal
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Fat: 66.98g | Prot: 41.08g | Carb: 20.81g.
Lunch: Banana Creme Protein Shake (11 oz), Dark Chocolate Protein Powder, Pure Irish Butter, Organic Virgin Coconut Oil, Cappuccino. more...
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gaining 1.4 lb a week
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Magnakai's weight history
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