Weigh In record (no journal entry) for 27 February 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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2178 kcal
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Fat: 158.51g | Prot: 142.30g | Carb: 47.93g.
Lunch: Dill Cucumber Pickles, White Turkey (Deli Cut Rotisserie), Deli Sliced Ham, Lettuce. Dinner: Naturally Hickory Smoked Bacon, Beef Patties 80/20, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Vienna Sausage. more...
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losing 1.9 lb a week
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