Flashman's Weight History



Diet: The New HIT Training Program
Date Weight How closely followed?
Goal: 230.0 lb
Start: 274.0 lb
Phase I - Lean:
29 May 11 238.0 lb Down Reasonably Well
24 Apr 11 240.6 lb Down Reasonably Well
10 Apr 11 247.4 lb Down Reasonably Well
27 Mar 11 250.0 lb Down 100%
20 Mar 11 258.0 lb Up 100%
14 Mar 11 253.8 lb Down 100%
09 Mar 11 257.8 lb Down 100%
06 Mar 11 260.6 lb Down 100%
01 Mar 11 262.6 lb Down 100%
24 Feb 11 269.4 lb Down 100%
21 Feb 11 274.0 lb Start Not Applicable

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