Date started: 21 Sep 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
31 Jan 18	178.6 lb	Reasonably Well
25 Jan 18	180.8 lb	Reasonably Well
10 Jan 18	184.1 lb	Reasonably Well
01 Jan 18	188.7 lb	Reasonably Well
26 Dec 17	196.2 lb	Not Applicable
05 Sep 17	181.9 lb	Reasonably Well
04 Aug 17	187.4 lb	Reasonably Well
18 Oct 16	190.5 lb	Reasonably Well
03 Oct 16	194.0 lb	Reasonably Well
22 Sep 16	197.3 lb	Reasonably Well
21 Sep 16	198.4 lb	Reasonably Well

Date started: 24 Oct 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.6 lb
14 Sep 16	207.2 lb	Not Applicable
21 Sep 15	200.6 lb	Poorly
10 Sep 15	198.4 lb	Not Applicable
19 Dec 13	181.0 lb	Reasonably Well
18 Dec 13	175.7 lb	Reasonably Well
17 Dec 13	184.5 lb	Reasonably Well
27 Nov 13	176.1 lb	Reasonably Well
21 Nov 13	177.0 lb	Reasonably Well
14 Nov 13	179.0 lb	Reasonably Well
13 Nov 13	180.6 lb	Reasonably Well
12 Nov 13	180.3 lb	Reasonably Well
11 Nov 13	184.5 lb	Reasonably Well
07 Nov 13	178.1 lb	Reasonably Well
06 Nov 13	180.3 lb	Reasonably Well
05 Nov 13	187.6 lb	Reasonably Well
03 Nov 13	181.2 lb	Reasonably Well
02 Nov 13	181.4 lb	Reasonably Well
26 Oct 13	181.7 lb	Reasonably Well
25 Oct 13	185.2 lb	Reasonably Well
24 Oct 13	200.6 lb	Not Applicable