Weigh In record (no journal entry) for 05 September 2017
|
181.9 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2017:
|
408 kcal
|
Fat: 1.90g | Prot: 2.84g | Carb: 105.00g.
Breakfast: Zanahoria, Manzana Verde. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eduardo Javier's weight history
|