Weigh In record (no journal entry) for 02 November 2013
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181.4 lb
Lost so far: 19.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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2919 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 minute, Exercise machine (moderate) - 30 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Eduardo Javier's weight history
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