 82 |
|
Ounce of Water
Basically another water challenge. Drink half your body weight in ounces (200 Pounds = 100 Ounces)
|
|
|
|
|
|
|
|
|
17
|
|
Easter 2016
With the a new year starting so are new holidays. The first holiday is Easter, which includes Lent on 2.10.16.
|
|
|
|
|
|
|
|
33
|
|
Ten Thousand Steps
Walk 10,000 steps a day & trim your portions by a ΒΌ & you will lose weight, simple as that. Move more, eat a little less.
|
|
|
|
|
|
|
116
|
|
Lose 20 lbs By December 31
I need a motivator! Lets do this together people! Twenty pounds in 9 weeks is what we're looking for. Do your best!
|
|
|
|
|
79
|
|
Elliptical Crazy
Challenge yourself to an 60min cardio workout everyday. But use whatever u have be it a Bike Elliptical or treadmill.
|
|
|
|
|
|
|
|
|
|
|
|
172
|
|
21 Days To Make it a Habit!
It takes 21 days for a habit to form. Let's stick to our diets and exercise (any movement in oxygen)our way to a habit.
|
|
|
114
|
|
Drop 20 before the end of 2012
Challenge for those that want to end the year with a bang weigh 20 pounds so for the new year you can start it off motivated
|
|
|
|
|