This Challenge ended 4 years ago

About this Challenge:

Make healthy lifestyle decisions that will help you lose unwanted extra weight and help you feel in control.

Final Challenge Progress Results

Legalw Total Progress: 10.36%  (Down 20.0 lb)
Roncwilliams Total Progress: 7.90%  (Down 18.0 lb)
JFK31251 Total Progress: 7.73%  (Down 18.7 lb)
ConnieB17 Total Progress: 7.64%  (Down 12.9 lb)
rambler747 Total Progress: 6.62%  (Down 28.6 lb)
alans1952 Total Progress: 6.22%  (Down 13.0 lb)
sharon s powell Total Progress: 5.91%  (Down 12.0 lb)
samckeogh Total Progress: 5.82%  (Down 11.0 lb)
marci4444 Total Progress: 5.80%  (Down 8.0 lb)
TonyFar Total Progress: 5.73%  (Down 12.6 lb)
Rummyz Total Progress: 5.55%  (Down 13.3 lb)
TheMaritimer Total Progress: 5.30%  (Down 17.9 lb)
AliJH Total Progress: 5.16%  (Down 8.0 lb)
Chanti3 Total Progress: 5.00%  (Down 9.3 lb)
MSTAYLOR323 Total Progress: 4.62%  (Down 9.0 lb)
Amicus4life Total Progress: 4.27%  (Down 16.0 lb)
kathyschroeder Total Progress: 4.22%  (Down 13.0 lb)
130Jen Total Progress: 4.21%  (Down 8.0 lb)
chiliflakes Total Progress: 4.21%  (Down 6.5 lb)
rhontique Total Progress: 4.15%  (Down 9.0 lb)
AndiZ Total Progress: 3.90%  (Down 5.0 lb)
Penlan Total Progress: 3.79%  (Down 6.0 lb)
Midnight Rider Total Progress: 3.75%  (Down 9.0 lb)
rlknibbs Total Progress: 3.74%  (Down 7.0 lb)
shallid Total Progress: 3.64%  (Down 8.0 lb)
fmz93 Total Progress: 3.57%  (Down 5.0 lb)
Cathie6 Total Progress: 3.33%  (Down 5.4 lb)
gulev Total Progress: 3.27%  (Down 7.1 lb)
Tina58503 Total Progress: 3.05%  (Down 5.0 lb)
fairlymae Total Progress: 2.96%  (Down 8.0 lb)
tgames Total Progress: 2.63%  (Down 5.0 lb)
AlainaZ Total Progress: 2.63%  (Down 6.8 lb)
mysteryshopgirl Total Progress: 2.53%  (Down 6.3 lb)
meghuggins Total Progress: 2.48%  (Down 4.8 lb)
megan4 Total Progress: 2.37%  (Down 4.2 lb)
Emily Rosie Total Progress: 2.36%  (Down 7.0 lb)
rgran Total Progress: 2.27%  (Down 4.4 lb)
Sweet Georgia Peaches Total Progress: 2.04%  (Down 3.0 lb)
Fizibo Total Progress: 2.00%  (Down 4.4 lb)
lynnmead1963 Total Progress: 1.97%  (Down 3.0 lb)
anniecfriedlander Total Progress: 1.95%  (Down 2.6 lb)
RkTkFx Total Progress: 1.80%  (Down 3.0 lb)
likethatchristinalouise Total Progress: 1.72%  (Down 3.4 lb)
feliciahenderson Total Progress: 1.45%  (Down 3.4 lb)
benka886 Total Progress: 1.18%  (Down 2.4 lb)
imgriggsy Total Progress: 1.14%  (Down 3.0 lb)
Golfer87 Total Progress: 1.00%  (Down 2.0 lb)
Joannaw1977 Total Progress: 0.93%  (Down 1.4 lb)
hdane Total Progress: 0.92%  (Down 2.0 lb)
jugglingtoad Total Progress: 0.84%  (Down 2.0 lb)
jaisbosee Total Progress: 0.63%  (Down 1.0 lb)
JOHNGOGUE Total Progress: 0.50%  (Down 1.0 lb)
baangd Total Progress: 0.19%  (Down 0.4 lb)
trinityfirestar Total Progress: 0.09%  (Down 0.2 lb)
dwatts4827 Total Progress: 0.00%  (Steady 0 lb)
owlfeathers Total Progress: 0.00%  (Steady 0 lb)
ronnie1964 Total Progress: 0.32%  (Up 0.9 lb)
Luvtorunn Total Progress: 0.92%  (Up 1.4 lb)
victormcintyre Total Progress: 0.97%  (Up 2.5 lb)
mahz Total Progress: 1.46%  (Up 3.1 lb)
schmetterlinge34 Total Progress: 1.56%  (Up 2.2 lb)
Frenchfan01 Total Progress: 5.13%  (Up 13.2 lb)

Completed Mini-Challenges

Weeks 1 to 2

Exercise 30 minutes a day.

Guidelines:
Make sure that you exercise for 30 minutes a day (any exercise that gets your heart pumping)
65% Successful

Latest Results Feedback

Successful: 15 Jan 16 by Luvtorunn
"I run/walk on the treadmill for 1 hour everyday"
Successful: 15 Jan 16 by rgran
"yes at least 1 hour 6 days a week"
Successful: 11 Jan 16 by Roncwilliams
"I think I generally passed ... there were a couple days that I didn't ..."
Failed: 10 Jan 16 by Amicus4life
"I exercised in that I actually walked everyday but it was not to the level ..."


Weeks 2 to 3

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
71% Successful

Latest Results Feedback

Failed: 22 Jan 16 by samckeogh
"Cake"
Failed: 19 Jan 16 by Penlan
"I added extra kcals in the form of double cream and nuts."
Failed: 18 Jan 16 by chiliflakes
"Had too much wine"
Failed: 17 Jan 16 by rgran
"4 x boiled sweets"


Weeks 3 to 5

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
60% Successful

Latest Results Feedback

Failed: 05 Feb 16 by mysteryshopgirl
"A couple of days I pigging out, it seams like I can't find anything to ..."
Successful: 01 Feb 16 by Sweet Georgia Peaches
"Dale made chili last night for the church, and I made a spice bundt cake. ..."
Successful: 31 Jan 16 by 130Jen
"Scale is finally moving down!"
Successful: 28 Jan 16 by alans1952
"I'll and good night out and wine"


Weeks 5 to 6

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
68% Successful

Latest Results Feedback

Successful: 06 Feb 16 by rambler747
"Had 2 pina coladas"
Successful: 01 Feb 16 by Sweet Georgia Peaches
"spent more time on my bible study. "
Successful: 31 Jan 16 by RkTkFx
"I ran 6 miles"


Weeks 6 to 8

Exercise 60 minutes a day.

Guidelines:
Make sure that you exercise for 60 minutes a day (any exercise that gets your heart pumping)
46% Successful

Latest Results Feedback

Failed: 26 Feb 16 by mysteryshopgirl
"Have had bronchitis for the last 10 days"
Successful: 16 Feb 16 by Roncwilliams
"I have been good at alternating weights every other day mixed with swi ..."
Failed: 13 Feb 16 by alans1952
"Gained weight due to too much exercise"


Latest Challenge Posts

lose 20 lbs by 3/1/16
Thanks, you too! Gotta do our best to stay determined, consistent, and never give up!
by chiliflakes on 01 Jan 16 11:30 PM
I need help
Also, I have submitted a photo for this and the other challenge I have signed up for and it keeps posting the stupid red solo cup. Why?
by Mamacasne on 01 Jan 16 11:53 AM

 Challenge Ended

This challenge ended on Saturday 27 February 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Feb 16
duration: 8 Weeks
reporting: Once a Week
participants: 108
privacy: Public
administrators: 999indigo
created: 19 December 2015

All Mini-challenges:

1. Exercise 30 minutes a day. ( weeks 1 to 2 )
2. Be strong in the face of high calorie temptations ( weeks 2 to 3 )
3. Be strong in the face of high calorie temptations ( weeks 3 to 5 )
4. Do something special for yourself that doesn't involve food ( weeks 5 to 6 )
5. Exercise 60 minutes a day. ( weeks 6 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.71%  (Down 383.7 lb)

Week 7:

All Participants 1.58%  (Down 356.5 lb)

Week 6:

All Participants 1.46%  (Down 328.2 lb)

Week 5:

All Participants 1.39%  (Down 313.0 lb)

Week 4:

All Participants 1.21%  (Down 273.1 lb)

Week 3:

All Participants 1.02%  (Down 230.4 lb)

Week 2:

All Participants 0.72%  (Down 161.8 lb)

Week 1:

All Participants 0.29%  (Down 65.5 lb)

Latest Photos



Untitled
by MSTAYLOR323
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Me and my hiking buddy, Danny Boy
by Mamacasne
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