DrBHenderson's Challenges

1 to 17 of 17

484

4 Weeks - 10 Pounds to Start the New Year Right!
Lets end the trend and start the year by losing 10 pounds in weeks. Lets motivate each to succeed. Simple steps for results.

status:	Completed
ended:	05 Mar 12
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Eating Healthy, Treating Your Body With Respect
Be good to you! Make this about being healthy for your body, not losing weight for appearance, you are beautiful :)

status:	Completed
ended:	23 Apr 12
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156

4 week To Start the Year Right!!!
Eat Right and Exercise, lets start off 2012 right! Enter and win prizes and inspire others at the same time!

status:	Completed
ended:	20 Feb 12
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Beachbody Challenge
P90X, Insanity, running/walking, whatever you do lets get fit and help others get fit

status:	Completed
ended:	21 Nov 11
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4 week Clean eating - Getting ready for P90X2!
I need to get ready for P90X2. Join me in eating super clean for 4 weeks and working out 5 times a week, no excuses!

status:	Completed
ended:	17 Oct 11
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Beachbody For Life!!!
Exercise, eat clean, and make changes to improve your life! Beachbody products(P90X) not required,but encouraged

status:	Completed
ended:	12 Sep 11
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192

4 Weeks - 10 Pounds
Let me help you, and myself, get in the best shape and health possible! If you are using a Beachbody program, let me know!

status:	Completed
ended:	29 Aug 11
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Insanity for 2 months
I will be starting my second round of TBB Insanity home workout on the first. lost 20lbs the first time round. Who's with me?

status:	Completed
ended:	26 Sep 11
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Beachbody workout and 30 day Clean eating
There is still time to get Beachbody ready with Beachbody products and clean eating. Beachbody products not required.

status:	Completed
ended:	25 Jul 11
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146

Beachbody by Summer: 4 Week Challenge
Exercise, eat clean, be ready for the Beach this summer! Beachbody products like P90x/insanity not required,but encouraged!

status:	Completed
ended:	27 Jun 11
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Beachbody Die Hards - 30 day Clean eating
Lets eat clean and be Beachbody ready! Beachbody products like P90x/insanity not required,but encouraged!!

status:	Completed
ended:	30 May 11
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P90X/Insanity Phase 1
This is for anyone that would like join me in the P90X/Insanity Hybrid Workout Regime with deiting.

status:	Completed
ended:	01 May 11
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Commit to Healthy Eating for 1 month
A wise man once said, "Abs are made in the kitchen". Eating clean is as important or more important than exercise alone.

status:	Completed
ended:	25 Apr 11
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144

30-Day Clean Eating Challenge
Follow these guidelines and you will see big changes. It’s consistency and not perfection that gets you to your ideal body!

status:	Completed
ended:	18 Apr 11
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Beachbody Die Hards (P90x/Insanity)
To motivate those using Beachbody programs (P90x/Insanity) to stick with it. Reward those with best dedication and results.

status:	Completed
ended:	28 Mar 11
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Beachbody 90 Day Diehards
To motivate those using Beachbody programs (P90x/Insanity) to stick with it. Reward those with best dedication and results.

status:	Completed
ended:	31 Jan 11
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108

Sit-ups and Push-ups LET DO THEM!
Start out at 25 sit-ups and 25 push-ups, 6days a week! Then we are going to up the number by 5 for the next 6 weeks!!

status:	Completed
ended:	04 Oct 10
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