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Weaning myself from planning the next day because A I am obsessing about food, and B I don't stick to the plan, and C I know what to eat and what not to eat so I need to adjust the training wheels on the food and bump up my exercise plan.
Going to the gym today at lunch and going to get in a weight session.
Happy Hump Day!
Diet Calendar Entries for 02 May 2018:
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1574 kcal
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Fat: 71.84g | Prot: 107.98g | Carb: 125.41g.
Breakfast: Spectrum Chia Seeds, Kirkland Signature Sliced Peaches, Almond Butter, Harris Teeter Blueberries, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Turkish Chicken, White Icing, Taylor Farms Asian Cashew Chopped Salad, Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Dinner: Panda Express Chinese Spare Ribs, General Tso (General Gau) Chicken, Shrimp and Vegetables in Soy-Based Sauce (Mixture), Firm Silken Tofu, Chicken Wing (Skin Eaten), Great Value Pineapple Chunks, Apricot Cobbler, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Fresh & Easy Teriyaki Chicken Breast Pieces, Panda Express Broccoli Chicken. more...
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 Comments
I always find that too! I don't stick with what i plan, and so i am always thinking about food. I try to keep a variety of foods that are prepped and ready to go so i can just throw something together last minute, like eggs or a salad or veggie burger or whatever.
02 May 18 by member: jengetfit123
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02 May 18 by member: jengetfit123
I obsess about food no matter what I do! But that is just me. Good idea Jengetfit123 about keeping foods ready. Since my boys are gone I have no excuse not to only keep what I/ME/MY BODY needs for food/fuel in the fridge and else where. Tonight is take out the trash night for "unknowns & unacceptables" in my freezer & cupboards!
02 May 18 by member: JMA312
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Good luck. We “Type A” folks have a bit of a disadvantage when it comes to maintaining. IMO.
02 May 18 by member: Mistybenner
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sounds like a great plan!
02 May 18 by member: marshakanady
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I think about food all the time - I guess that's obsessing. Good luck with your plan 🙂
03 May 18 by member: Doobrie
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@Doobrie my friends and I like to think of thinking about food as a hobby!
03 May 18 by member: abbadabba
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04 May 18 by member: Doobrie
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