01 Apr 18 by member: Charlotte_15
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01 Apr 18 by member: momma6224
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Thank you, Charlotte and momma - the cool part is I'm down to 29.4 % body fat according to my calipers which is considered the low side of average! So, I have definitely lost fat and increased lean muscle mass! Woohoo!
01 Apr 18 by member: Egull1
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01 Apr 18 by member: marshakanady
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Wonderful! LOL What a lovely dose of positive reinforcement!🙋🏻
01 Apr 18 by member: smprowett
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That is amazing, Egull1! A combined S + NSV! I am so happy for you. Have a(nother) beautiful and peaceful day!
01 Apr 18 by member: Horseshu1
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Congratulations! Hard work pays off!
01 Apr 18 by member: gz9gjg
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Thank you, Horseshu and SMP. I still have about 18lbs to go before the first goal weight, but it feels awful nice to be here. I'm gonna post another before and after :-)
01 Apr 18 by member: Egull1
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Wow Congratulations that's great dedication!
02 Apr 18 by member: 8Patty
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