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Weight History
showing entries 1 to 5 of 792
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29 April 2024
Oh my dearest FS peeps! Some of you know how long I have been working at this. Recovery score was good this a.m. and the stars were aligned. 40 minutes, level 13 resistance, 297 beautiful watts. Maximum hr 174 bpm, average 155 bpm.
(5 comments)
28 April 2024
Chicken Tinga, refried beans (homemade), rice, roasted veggies. Long day. Lots of cooking. 1210 cal burn 🔥 on bike. Mom’s shoulder replacement surgery is on Thursday.
(2 comments)
27 April 2024
Current physique shot. Tummy is bulging from core work yesterday. Was up to 119.8 this morning. But core work and increase in reps on all sets does that - I’m sore and welcome a little cushion from water retention. 😁😅
(2 comments)
26 April 2024
Pork chop piccata with capers, beets with vinaigrette, sweet potato wedges with ranch seasoning and our homemade yogurt for dip 😁
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23 April 2024
Weigh in this a.m but averaging 119, which is perfect.
Weigh-in:
118.6 lb
lost so far:
91.4 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
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