Here is a view from my drive into town yesterday to have lunch with my wife - I am really blessed to live here.
Diet Calendar Entries for 19 March 2018:
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2204 kcal
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Fat: 78.85g | Prot: 141.21g | Carb: 243.96g.
Breakfast: Fairlife Fat Free Milk, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Raisin' The Roof, Salad Pizazz Raspberry Cranberry Walnut Frisco, Premier Nutrition High Protein Shake - Chocolate, Bob's Red Mill Quick Cooking Steel Cut Oats, Raspberries, Blueberries. Lunch: Milk (2% Lowfat with Added Vitamin A), Ken's Steak House Lite Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Summer Squash (from Fresh), Asparagus, Private Selection Multi-Grain Bread, Roasted Potato, Pork Loin (Tenderloin, Lean Only). Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Corned Beef Brisket (Cured), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Red Potatoes (Flesh and Skin), Carrots. Snacks/Other: Sonoma Creamery Parmesan Crisps, RxBar Peanut Butter Chocolate, Plain Pancakes, Scrambled egg with vegtables. more...
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3054 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Standing - 6 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Comments
Beautiful!! Where do you live? It looks similar to areas near me
19 Mar 18 by member: momma6224
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19 Mar 18 by member: marshakanady
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23 Mar 18 by member: LSG417
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this is in Washoe valley Nevada - in between Reno and Carson city. I am really blessed to have the ability to live here.
23 Mar 18 by member: tahoebrun
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26 May 18 by member: RB88888888
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