I hope that my weight drops some pretty soon. I am sure ready to get to the 220's!
|
232.2 lb
Lost so far: 88.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2012:
|
109 kcal
|
Fat: 6.56g | Prot: 6.86g | Carb: 7.38g.
Breakfast: Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Egg. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfd129's weight history
|