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I havent been on the site in a while due to personal reasons. I just cant seem to get my mind refocused on my goal. A lot of personal stress is hard to handle. I am still working on reaching my new goal but it seems harder than it did when I first started. Please say a prayer for me that I can get my emotions in check and get back on track.
Thanks,
Tina
Diet Calendar Entry for 14 February 2017:
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1005 kcal
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Fat: 76.75g | Prot: 54.50g | Carb: 44.50g.
Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Emerald Dry Roasted Almonds, Mission Mexico Hass Avocado. more...
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 Comments
Welcome back! We are here for each other. I hope you will find strength to cope.
14 Feb 17 by member: Ingria
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Glad you are here - perhaps your body likes where you are at this time?
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Make sure your goal is realistic, I used to chase my ideal, realising it wasn't realistic, happier now I've settled at a healthy weight
14 Feb 17 by member: Nindasky
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Thanks to all for the kind words and prayers. It has just really been a tough month emotionally. I thought I would be happier with a smaller frame but it seems to be just about the same. But anyway, I will get over this hump because I know I have it inside of me somewhere.
14 Feb 17 by member: NavymomT
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14 Feb 17 by member: SjF60
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