Date started: 28 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 282.0 lb
22 Aug 11	280.0 lb	Reasonably Well
18 Jul 11	279.0 lb	Poorly
04 Jul 11	276.7 lb	Reasonably Well
28 Jun 11	277.0 lb	Poorly
13 Jun 11	279.0 lb	Poorly
06 Jun 11	275.5 lb	Reasonably Well
27 May 11	278.0 lb	Reasonably Well
09 May 11	279.0 lb	Reasonably Well
25 Apr 11	278.5 lb	Reasonably Well
21 Mar 11	284.0 lb	Reasonably Well
31 Jan 11	273.6 lb	Reasonably Well
29 Jan 11	276.3 lb	Poorly
17 Jan 11	280.2 lb	Poorly
11 Jan 11	283.0 lb	Poorly
04 Jan 11	279.7 lb	Reasonably Well
03 Jan 11	279.7 lb	Reasonably Well
28 Dec 10	282.0 lb	Not Applicable

Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 298.0 lb
27 Dec 10	285.0 lb	Reasonably Well
13 Dec 10	285.0 lb	Reasonably Well
06 Dec 10	287.0 lb	Reasonably Well
29 Nov 10	290.0 lb	Reasonably Well
22 Nov 10	293.0 lb	Reasonably Well
15 Nov 10	296.0 lb	Reasonably Well
08 Nov 10	294.0 lb	Reasonably Well
01 Nov 10	298.0 lb	Reasonably Well