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When I go on vacation I need to pay more attention to what I am putting in my mouth. Just because I am on vacation does not mean I have to give in to unhealthy habits.
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279.0 lb
Lost so far: 3.0 lb.
Still to go: 129.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2011:
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2820 kcal
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Fat: 117.50g | Prot: 118.00g | Carb: 365.00g.
Breakfast: Light Multigrain English Muffin, Light Fat Free Boston Creme Pie Yogurt, Original Spray, Egg Beaters - Original. Lunch: Diet Pepsi (Can), Soft Taco Supreme - Beef, Chicken Quesadilla. Dinner: olive garden chicken. Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Snack, Temptations - Strawberry Cheesecake, Extra Butter Popcorn, Temptations - Double Chocolate Pie, Temptations - French Silk Pie, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
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gaining 3.5 lb a week
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